Pricing Breakdowns

Balance menopause app is free with an optional £2.99/month subscription. UK pricing applies; data goes to Balance servers. No doctor report export at any tier.

Caria menopause app is free with limited features or $9.99/month for the full experience. The free tier tracks basic symptoms but lacks depth for perimenopause use.

Clue is free with an optional $14.99/month Plus plan. The free tier is ad-supported and does not include doctor report exports or perimenopause-specific tracking.

Evernow costs $49/month for telehealth menopause care including prescriptions. It is a medical service, not a symptom tracking app — an important distinction before comparing costs.

Flo Health costs $12.99/month or $79.99/year for Premium. The free tier is funded by health data sharing — here's what that means.

Health & Her is free with an optional £3.99/month subscription. The business model includes supplement sales — understand the funding model before sharing your health data.

MenoTracker is completely free with no paid tier. It covers basic symptom logging. The trade-off for free is minimal features and no doctor report export.

Oura Ring costs $299–$399 hardware plus $5.99/month membership. Total first-year cost exceeds $370. Here is what you get for menopause and perimenopause tracking specifically.

MenoLife is free with no paid subscription. Here's what the free version includes, how free apps typically sustain themselves, and how MenoLife compares to Horiva's paid model.

Natural Cycles costs $13.99/month or $106.99/year. It's FDA-cleared for birth control. For perimenopause tracking, the use case and algorithm are mismatched. Here's what the subscription includes.